Time per Mile Formula:
From: | To: |
Time per mile is a measurement of how long it takes to cover one mile, commonly used by runners and walkers to track pace. It's calculated by dividing total time by distance covered.
The calculator uses the simple formula:
Where:
Explanation: This calculation gives you the average time it takes to cover one mile at your current pace.
Details: Knowing your average time per mile helps runners and walkers track progress, set goals, and maintain consistent pacing during workouts or races.
Tips: Enter total time in minutes and distance in miles. Both values must be greater than zero. For example, if you ran 3 miles in 27 minutes, your pace would be 9 minutes per mile.
Q1: How do I convert time per mile to speed in mph?
A: Divide 60 by your minutes per mile. For example, 8 minutes per mile = 60/8 = 7.5 mph.
Q2: What's a good time per mile?
A: This varies greatly by fitness level. Beginner runners might average 10-12 minutes per mile, while competitive runners may average under 6 minutes per mile.
Q3: Can I use this for kilometers?
A: The calculator works for any distance unit as long as you're consistent, but the result will be time per mile. For time per kilometer, enter distance in kilometers.
Q4: How accurate should my inputs be?
A: For best results, measure distance accurately (using GPS or marked courses) and time precisely with a stopwatch.
Q5: Does this account for hills or other conditions?
A: No, this is a simple average. Your actual pace may vary based on terrain, weather, and other factors.